Some of us are working from home full or part time for the first time ever. As a technology professional that’s been in the game for more than 10 years, here are my thoughts.
Working from home (WFH) isn’t easy if you’re used to going to an office or another location every day. Some people love and others hate it. I come down somewhere in the middle. In my past I’ve had a job where I consistently worked from home at least once per week, by choice. Now that some of us are forced to spend both our working day and personal time at home, things need adjusted.
Simulating A Normal Work Day
Firstly, you should have a dedicated space where you can go work. Not your living room sofa, dining room table, or garage work bench. Hopefully you’re fortunate enough to have an office space or a spare room you can isolate yourself in. This allows you to have a place to go to start working and to leave when you’re done. Additionally, if you share your shelter with other people, you can use this space as an off-limits working area.
Before going to your work space and after you get out of bed, try to do some normal things just like you would before you would go to work. Take a shower, get dressed, make coffee, have a snack, or whatever you can do to make it a normal work day. Once you get to your computer you should be ready to work.
I’ve tried to replicate my work setup from my office as much as possible to be the most efficient. I have a standing desk at work so a few months ago (not knowing there was going to be a pandemic) I purchased a smaller sit/stand desk at home. Being used to standing while working all day and then sitting at home doesn’t work for me. Now I can stand all day just like I do at work and not feel the pains of sitting for eight hours per day.
A hurdle that most people have when they work from home is not having the same technology they’re used to from work. You may find yourself being stuck using a 13-inch laptop now instead of your dual 20-inch monitor setup at the office. Yes you can go out and buy monitors for home, but in reality you probably can accomplish up to 80% of the work you previously were able to do just fine on your laptop. It may take some adjustment and learning periods, but it’s definitely possible. If you find yourself using your own personal technology for work, you may want to make sure you have a compatible computer with your employer’s systems. Hopefully your IT department will be able to give you some guidance on that.
Most of our jobs in 2020 do not require you to print. If you’re used to being able to print anything/everything in the office, that doesn’t mean you need to do that at home. Try reviewing documents on a computer or tablet screen prior to needing to print. Your IT support people will thank you for not having to support a home printer.
Be sure to stay in touch with coworkers and family during this time. Zoom, FaceTime, Teams, Skype, and much more are great ways to communicate with people not in your same geographical location. Try to do video calls as much as possible instead of a voice call. This will allow you see other faces and feel a little more connected.
Some people say they are more productive at home (me included) because there are less distractions or interruptions. Sometimes you are so productive at home that you may run out of things to do. An important part of working from home is staying busy so you’re not watching the clock or doing too many non-work related tasks. One way you can stay busy is dig through that pile of projects or tasks you’ve been putting off for the last year. Most of these things are time consuming and require concentration that you may not have in your normal work day. What else do you have besides time at home now, it may the right time to take a stab at them. Another way is to ask your peers or manager for things you can be doing. Every company I’ve worked for has organizational tasks that can be done during slow periods. You may even find yourself learning something new when helping out a peer.
Taking time for yourself during the day is essential to your mental health during an extended work from home period. Be sure to take ample breaks and get away from your workstation for a few moments. Some ways you can take a break can be walking your dog, throw in a load of laundry, go grab the mail, take a shower, or make yourself an espresso.
Some things you should not do during a break are scroll through social media, watch TV, read the news, get a snack, or play a game on your phone. Activities like these lead to decreased productivity and a feeling of doing the same thing over and over again. It’s important to physically move around during the day, especially if you’ve been sitting a lot. Also, set aside a time of day to catch up on the news. Don’t stress yourself with reading everything as it comes in.
When you’re at home all day, nowhere to go, no one to see, it can be easy to head for the pantry for a snack. It’s paramount to your health, and food supply, to avoid snacking more than usual while working from home. Try not to eat more or worse than you would on a normal work day. An easy way to prevent this from happening is simple, don’t buy any bad snacks. If you don’t have chips in the house, you won’t want to go look for them.
Pick a good stopping point or time to eat lunch. During this time you can focus on something else other than work. Make a sandwich and sit down and have a chat with someone or call a relative.
I’ve long believed distractions can be good and lead to higher productivity. As long as the distractions are short and constructive, you can try to implement some of these into your daily routine. In addition to the suggestions I went over in the breaks section you can try other short brain stimulating activities that allow you to focus on something else for a few moments. Some activities I would suggest are a quick game of table tennis with a spouse, work on some language learning in Duolingo, shoot some hoops, work on a puzzle, check the oil in your car, or sit on your porch and enjoy the weather.
After one of these activities you can feel refreshed, distressed, and ready to get back to work. You’ll start to notice that you will be looking forward to one of these distractions and might even try to work harder to get there quicker. Don’t be afraid to schedule things during the work day, providing your employer doesn’t make you stay glued to your computer all day, you could have a standing chess meeting with cohabitant.
Make The Most Of It
The single most important thing about working from home more than usual is to make the most of it. Of course it’s not ideal for some, but if you sit and pout about it all day, that doesn’t help anyone. Try some of the suggestions above to make more of your day and don’t forget to stop working when the day is done. Just because you’re still at home and can work doesn’t mean you should. Take time for yourself, your family, and/or your friends.